Top 13 Fakeaway Recipes For Slimming World Followers - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (2024)

When it comes to cosy nights in, nothing quite beats a fakeaway. Save money, cook from scratch and impress the whole family with these Top Slimming World friendly recipes. From KFC to Currys there should be something to inspire you and suit your perfect fakeaway night.

What is a fakeaway?

The Fakeaway trend is increasingly growing in popularity, particularly amongst Slimming World members across the UK. The only way to explain a Fakeaway is it’s a ‘fake takeaway’ made at home from scratch. Instead of purchasing expensive unhealthy dishes from fast food outlets, we use healthy lean ingredients to recreate the dishes. One of my most popular posts to date is the “KFC fakeaway” which will be featured below.

Fakeaway nights can be really fun especially if you get friends together. So I have thrown together my top Fakeaway recipes suitable for anyone following the Slimming World plan, Weight Watchers or a calorie deficit.


1. Best Ever Low Syn Naan Bread

Perfect for an Indian Fakeaway night

This Naan Bread recipe is a brilliant healthy alternative to store bought naan bread. Also quick, easy and cheap to make. They are suitable for freezing and the perfect side dish for a delicious curry.

2. Chinese Orange Chicken

Perfect for a Chinese Fakeaway night

This delicious version of the popular Chinese Orange Chicken packs in all of the amazing sweet and savoury orange flavour of the restaurant style version, but with only a fraction of the calories and fat. Making this Slimming friendly meant it had to be naturally sweetened with honey making this an acceptable healthy evening meal when following the a controlled weight loss plan.

3. Baked Fish and Chips

Perfect for a good old British Fish and Chip night

We never need an excuse to devour the nations favourite dish but a takeaway from a proper chippy can set you back more than your daily allowance of Syns. With this unofficial Slimming World friendly recipe you can create your own low Syn fakeaway.

4. Slow Cooker Butter Chicken

Perfect for an Indian Fakeaway night

It’s time to add a little flavour to your weeknight dinner routine, Slow Cooker Butter Chicken style! The delicious, creamy sauce is richly spiced (but not spicy), the chicken is plump and juicy, and it’s the perfect family meal. This recipe is great for anyone following Slimming World, Weight Watchers or a calorie controlled diet.

5. Chinese Crispy Kale Seaweed

Perfect for a Chinese Fakeaway night

Crispy seaweed is a delicious Asian side dish that is actually made from kale! Try this low calorie delicious recipe when you are throwing together a Slimming friendly Chinese Fakeaway. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet.

6. Spicy Vegetable Pilau Rice

Perfect for an Indian Fakeaway night

Planning an Indian fakeaway night? This Pilau rice is the perfect accompaniment to any curry. This delicious tasty vegetable pilau rice with a spicy kick is quick and easy to make with minimal effort. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet.

7. Syn Free Pizza

Perfect for a cheeky pizza night

This Syn Free recipe has been tried and tested week after week, making the best homemade Slimming World friendly pizza. My family now prefers my homemade pizza to takeaway.

8. KFC Fakeaway Chicken

Perfect for a cheeky chicken night

Crispy couscous covered chicken which is the closest to a real KFC as you can getwithout deep frying. The whole family will love this recipe without using lot’s of Syns. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet.

9. Onion Bhaji

Perfect for an Indian Fakeaway night

Bhajis are so much easier to create than you would expect and once you have mastered making them from scratch you will never buy from a supermarket ever again. With simple ingredients, these bhajis are guilt-free and vegetarian-friendly. You don’t need to buy any fancy ingredients, it is fairly likely that you will have most of the ingredients in your cupboard already.

10. Chicken Tikka Masala

Perfect for an Indian Fakeaway night

This is a classic Indian dish that’s very popular amongst novice Indian food eaters. Healthy, filling and absolutely delicious. Perfect for anyone following a popular Slimming plan, Weight Watchers or a calorie controlled diet, but that doesn’t mean it loses any of the authentic taste

11. Homemade Beefburger

Perfect for a cheeky burger night.. Serve alongside Slimming World Chips.

These are the ultimate Syn Free* beef burgers. They are packed with flavour and reliably juicy, even when cooked to well-done. Every Slimming World follower has to try these at least once!

12. Vegetable Stir Fry Noodles

Perfect for a Chinese Fakeaway night

When you are staring at a fridge full of left over vegetables and fancy a healthy, quick and simple meal this one is for you. It only uses two pans, no fancy ingredients and it’s much healthier than a takeaway version. If you are thinking about creating a Chinese fakeaway night this would be a fantastic addition.

13. Pepperoni Pizza Pasta Bake

Not quite a pizza but less calories and Syns….

Everything you love about a deluxe pizza without all of the calories. With flavours like pepperoni, beef, onion and plenty of cheese in a kiddo-friendly Slimming World friendly compatible pasta recipe, ready in 55 minutes. What’s not to love?!

Have you created any of these recipes?

Please let me know how it turned out! Leave a comment below or share a photo on Instagram tagging me at @fatgirlskinny__ and the hashtag #fatgirlskinny.

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Top 13 Fakeaway Recipes For Slimming World Followers - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (2024)

FAQs

What are the trigger Foods for Slimming World? ›

MORE FOR MEMBERS: Sugary foods (like chocolate, sweets, biscuits and fizzy drinks) can be common triggers that, despite best intentions, send our slimming plans off track!

What yogurts can you eat on Slimming World? ›

The good news for dieters is that all brands of canned jackfruit, seitan (wheat gluten), fat-free natural yoghurt, fat-free Greek-style yoghurt, dairy-free soya yoghurt and fat-free natural Greek and skyr are now considered Syn-free.

What is the most popular method to lose weight? ›

Exercising, staying hydrated, and enjoying a balanced diet rich in nutrient-dense foods can help you lose 20 pounds or reach your healthy goal weight. For safe and healthy weight loss, 0.5–2 pounds of weight loss per week is a realistic weight loss goal that you are more likely to maintain.

What bread can you eat on Slimming World? ›

You'll find a wide variety of bread choices on our Healthy Extras list – including wholemeal bread, rolls and pittas, as well as a number of gluten-free options. If you're already signed up, head to our member website or check your member pack for the full range of Healthy Extra 'b' choices.

What is a good alternative to sour cream on Slimming World? ›

Quark is a high protein, fat free, fresh soft cheese, that has a similar creamy texture to sour cream and a mild tangy taste. It is very versatile, and you can use it in sweet or savoury dishes, which makes it an ideal choice for anyone trying to follow a healthier diet.

What is not allowed on Slimming World? ›

Another fantastic thing about Food Optimising is that no food is banned. The key is moderation, which is why alcohol and foods that are high in fat or sugar have a Syn value. Slimming World members are encouraged to plan 5-15 Syns a day to keep their weight loss on track, without feeling like they're missing out.

What are trigger foods for weight loss? ›

Everybody has them — those irresistible foods that elicit the “I bet you can't eat just one” response. Pizza, pasta, corn chips, ice cream, cookies, even something as innocent as a handful of sugary cereal is enough to send some people off and running into binge mode.

What food can't you eat on Slimming World? ›

No food's off the menu at Slimming World! Anything that hasn't been designated a Slimming World Free Food will either be a Healthy Extra (for essential nutrients) or will have a Syn value (to help you tighten up on those foods that pose the biggest risk to your weight loss).

What are the most triggering foods? ›

“The most common trigger foods are highly palatable foods filled with sugar, salt and unhealthy fats,” says Lena Beal, M.S., RD, LD, a therapeutic dietitian at Piedmont's Fuqua Heart Center. “This includes soft drinks, chips, cakes, cookies and pies.

What is triggered when eating fat? ›

When we talk about a 'bad' response to fat, what we mean is that the levels of triglycerides in your blood remain high for a long time after eating. If the levels of triglycerides remain high in your body for a long time, this can trigger harmful stress responses and inflammation.

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