22375 RECIPES | 14195 IMAGES |  202766 COOKBOOKS
RecipesGlossaryVideosCookbooks
Sign In|Register for free
You are here: Home > Course > Main Course > Sabzis, Curries > Sabzis with Gravies > Subzi Pasanda ( Zero Oil Rotis and Subzis )
by Tarla Dalal
add to my cookbook
Added to 43 cookbooks This recipe has been viewed 35481 times
True to the name, "subzi pasanda" is a veggie dish you will love! calorie-laden cashewnut paste is replaced with a healthy paste made with cauliflower and onions. Serve hot with whole wheat parathas for a healthy meal.
Add your private note
Subzi Pasanda ( Zero Oil Rotis and Subzis ) recipe - How to make Subzi Pasanda ( Zero Oil Rotis and Subzis )
Tags
Sabzis with GraviesLow Cal SubzisIndian PartyNon Stick Kadai VegLow Calorie SabzisZero Oil Subzis
Preparation Time:   Cooking Time:   Total Time:   Makes 4 servings
For The Paste
1 cup low-fat milk (99.7% fat-free)
2 cups sliced onions
1/2 cup grated cauliflower
1 stick cinnamon (dalchini)
1 clove
2 green chillies
25 mm (1") piece ginger (adrak)
2 to 3 garlic (lehsun) cloves
Other Ingredients
1/2 cup low-fat milk (99.7% fat-free)
1/4 cup fresh low-fat curds (dahi)
1 tbsp besan (bengal gram flour)
1 tsp cumin seeds (jeera)
1/2 tsp dried fenugreek leaves (kasuri methi)
salt to taste
1/2 tsp garam masala
1 1/2 cups chopped and boiled mixed vegetables (carrots , french beans , potatoes ,
cauliflower , green peas)
2 tbsp finely chopped coriander (dhania)
For Serving
parathas
Method
For the paste
How to proceed
Subzi Pasanda (Zero Oil & Weight Loss Recipe) Video by Tarla Dalal's Team
Accompaniments
Basmati Rice Without Pressure Cooker, Perfect Steamed Basmati Rice
Hari Chila Roti
Multigrain Garlic Roti, Lehsun Roti
RECIPE SOURCE : Zero Oil Rotis and Subzis
Also View These Related Recipes
Just Added
63 new recipes
33 new photos
4 new cookbooks
3 new reviews
29 नई हिंदी रेसिपी
3 નવી ગુજરાતી રેસીપી
Related Articles
- Benefits Of Parsley
- Benefits Of Basil Holy Basil Tulsi
- Uses Of Paneer Cottage Cheese
- Benefits Of Sweet Potatoes Shakarkand
- Benefits Of Dried Figs Anjeer
- Benefits Of Fresh Figs Fresh Anjeer
- Uses Of Sweet Potatoes Shakarkand
- Benefits Of French Beans Fansi
- Benefits Of Celery Ajmoda
- 9 Super Benefits Of Quinoa
Post your own recipe
Recipe Contest
No Contest Announced
View contest archive....
subzi pasanda zero oil rotis and subzis
Soya
Missed out on our mailers?
Our mailers are now online!
View Mailer Archive
Subscribe Now
Privacy Policy: We never give away your email
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
Login Name | |
Password | |
Forgot Login / Password?Click here
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Are you sure you want to delete this review ?
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.
Reviews